CULTIVATING WITH QI GONG: THE 10 PIECES
OF SILK AND BEYOND
with Star Urmston, licensed acupuncturist & herbalist
Saturdays: June 16 & 30 :: 12:45 - 2:00 p
Total beginners to experienced cultivators welcome!
You are warmly invited to join us and discover your energy, expand your awareness, and build your health through these ancient qi gong and energy cultivation practices, for modern health.
Anyone can learn. The wonderful, innate gift we all have as humans is our connection to our spirit. The energy of our spirit flows through our body and is shared everywhere in our lives. Qi Gong can help you cultivate this vital connection through coordination of mental focus, breath and meridian specific movements.