IntenSati: a revolutionary workout for body, mind and spirit

FEEL GREAT AND BURN UP TO 800 CALORIES w/ IntenSati!

Mondays on the field of the Fox Hills Park in Culver City at 7:30am lead by Jenna Robino (CPR, AFAA certified group fitness instructor)

IntenSati is a revolutionary workout fusing high-energy aerobics, marital arts, dance, yoga, and strength conditioning developed by Patricia Moreno. Combining spoken affirmations with simple choreography, IntenSati provides a heart-pumping, exhilarating workout that builds physical, mental and spiritual muscle. It is fitness at the highest efficiency and empowerment- physically challenging and spiritually mindful. Courage, confidence, willpower, enthusiasm, self-respect, and a strong, healthy body are all results of this powerful practice. The goal of IntenSati is to support total integration of body and mind, allowing you to be and experience all you deeply want ...right NOW! 

For more information about IntenSati please visit www.satilife.com

or visit the IntenSati community on facebook at "IntenSati -west" and "IntenSati-LA'' for classes all around Los Angeles taught by passionate leaders.

For information about my classes visit www.lightenupwithjenna.wordpress.com

and email me at jennarobino@gmail.com