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Schools

Freedom from Stress, Frustration & Anger - Buddhist Meditation Classes in Crenshaw

Learn profound Buddhist techniques for responding to difficulties with a positive and constructive state of mind.

June 3: The Source of Stress

June 10: Why We Get Angry

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June 17: Expectations and Reality

June 24: Patience In Relationships 

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Classes consist of two guided meditations, a talk, and discussion.  No pre-registration required.  Join at any time. Everyone welcome. Sponsored by Kadampa Meditation Center California.

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