The Secrets of Discovering Health and Happiness in 2014

Join us for a workshop given by Terri Crystal, Board Certified Nutrition Counselor,  and Cathie-Ann Lippman, MD, a holistic medical doctor, on sharing the many factors that contribute to wellness and sickness; including nutrition, sleep, exercise, and stress, along with remedies and medicines.  People will come away with simple tools and tips for successfully navigating the stresses, both joyful and otherwise, of the season.